Junior LAB Academy

The Junior LAB Academy is a strength and conditioning program for committed athletes aged 10–17, across all sports. Built to improve speed, power, movement and resilience. Athletes will learn how to properly train in a gym environment, developing the skills, consistency and accountability that will set them up long-term.

Each athlete follows a structured program tailored to the individual, with every session supervised by our team of qualified coaches and exercise scientists.

Athletes have access to THREE sessions per week, held Monday, Wednesday, and Friday mornings from 6:45am to 7:45am, making it easy to train consistently without interfering with school or after-school commitments.

Pricing:

  • $54.99 per week

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Two men standing with arms crossed in a gym, wearing Nike athletic clothing and caps.

Our team is ready to provide the attention, care, and expertise you deserve.